space to grow & heal through all seasons of life

The Palm and Cedar trees are evergreen plants, meaning that even through autumn and winter they maintain their foliage.

As we journey in this life there will be seasons that are trying and difficult, some that are smooth sailing. And like the Palm and Cedar trees, I believe that we can still maintain our growth in whatever season and my aim in therapy is to help others in this.

  • Self-esteem

  • Adjustment to change

  • Anxiety and depression

  • Trauma and crisis

  • Relationship challenges

  • Family of origin and attachment struggles

  • Emotion regulation

  • Boundaries and communication issues

  • Grief and loss

Areas we work with

A bit about me

BA (Psych Studies), M Couns.

Hey there!

I’m Naomi and I’m a counsellor who is passionate about helping others grow and heal in life’s good and challenging seasons.

Outside of counselling, I enjoy spending time with my family and friends, being a part of my local church, hosting dinners, and trying new recipes (current phase is perfecting a loaf of bread).

A bit about how I work

I aim to create a collaborative and non-judgemental space and to empower each person with tools for healing and personal growth.

I use a range of therapeutic modalties as each person is unique and some approaches may work best with different people.

Some of the modalities that I draw from are family systems and attachment, interpersonal psychotherapy, and emotionally focused therapies.

Reach out to make a booking!

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